Programmes for any lifestyle


 

 
 
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Employee Wellbeing

People are your most valuable asset so it makes sense to make sure they can lead happy and healthy lives. This leads to a better working environment where more gets done!

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Nutrition

Nutrition is impossible without the right fuel. I will develop nutrition plans to help you achieve your lifestyle goals using the scientifically proven Synergy Purify Programme.

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Classes

Group sessions for all ages and abilities are run at Malvern Active health club. Visit www.malvernactive.co.uk for details.

 
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Outdoor Group Fitness

These are fun sessions with like minded people exercising at their own pace out in the fresh air on the beautiful Malvern Hills.

 
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Personal Training

Personalised health and fitness programmes scientifically tailored to help you achieve your specific goals.   

 
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